ID POLO

Complete a one-on-one challenge focused on speed, precision and individual performance.

Work together as a team and complete a fast-paced group challenge built around coordination and endurance.

Complete a full-body challenge combining strength, coordination and athletic movement.

Take on a strength challenge designed around power, control and clean execution.

Test speed, reaction and accuracy in a boxing-inspired challenge with fast combinations.

Complete a control and balance challenge focused on stability, precision and body tension.

Take on a flexibility and balance challenge that combines controlled movement with focus.

Push your endurance with a high-energy cardio challenge built around continuous movement.

Complete a mobility challenge focused on range of motion, flexibility and smooth movement.

Test acceleration, reaction and explosive movement in a performance-focused challenge.

Complete short, intense intervals and stay consistent until the final round.

Complete a core challenge focused on stability, control and strength through the midsection.

Keep your pace and complete a longer endurance challenge without dropping intensity.

Complete a recovery sequence focused on breathing, mobility and controlled regeneration.

Complete an outdoor challenge combining running, agility and bodyweight exercises.